You can bet a host of amateur rugby players will be queueing up to try and emulate Freddie Burns' latest trick.

The Bath fly-half attracted plenty of social media attention last October when he celebrated scoring what he thought would be a match-winning try against Toulouse in the Champions Cup, only to then be embarrassingly tackled before he had grounded the ball.

On Thursday, Burns caught the eye for an altogether more positive reason, as he showed off a clever piece of skill on Twitter.

We're willing to bet this is not anywhere near as easy as Freddie makes it look.

Why not give it a try? Just don't blame us if a ball hits you in the face.